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Falling With Not From Grace

Forward bound Shaky ground Lengthened Strengthened Falling down Growth hurts Success skirts in Failing, hailing Spotless shirts The Tide is Strong The Road is Long And Giving all not up is where I...

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Radical for Acceptance

Like prickly, stickily anger I experience rage more painful than Barbed wire bracelets and carnivorous kisses Crisis calls to fear that looms over me Like a grizzled shadow, stalking storm clouds,...

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An Ode to Suicide Prevention

Will power & independence is not = 2 Healing. Denying       Distress          Destroys Smile grumpy. Why do you always look so sad? Tears      Fall          Like a body 2 prevent suicide you must...

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Restless

Tense forehead Clenched jaw Eyes look up Thoughts Wake sleep Sleep wake Inhale Exhale In Bed Filed under: DBT Poetry, Posts Tagged: agoraphobia, borderline personality disorder, BPD, DBT, DBT skills,...

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Poles

I race between poles good bad nice mean live die love hate hope despair intensity apathy evil innocence I am dialectic when I balance on the teeter-totter Filed under: DBT Poetry, Posts Tagged:...

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From Poetry to Wise Mind: A Book Of Poems, A DBT Journey

From Poetry to Wise Mind $5.50 From Poetry to Wise Mind is the first self-published book and collection of poems by Rachel Gill (aka Pinki Tuscaderro). It is a creative reflection of her journey toward...

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Beautiful Borderline: CD of Original Songs about DBT & BPD

The following stream of songs are from a conceptual music CD I wrote, recorded, mixed, mastered, produced and published myself. The original compositions reflect my journey of recovery from borderline...

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I Half Smile

tender silence breathes peacefully within me all at once I let go the corners of my mouth turn slightly up a cool breeze on my sill lifts my spirit soft tresses tickle my face Crow shouts out loudly...

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Breathing Emotion

Breath holds life as infinite as the power of Emotion. In their Synchronicity, is Peace, Wise Mind.Filed under: DBT Poetry, Posts Tagged: borderline personality disorder, BPD, DBT, dialectical behavior...

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Agoraphobia

Worry is like water. I drink. I thirst. People come. I hide. They seek. Sleep. Dreams are safe. I do not think. I breath. I worry. I want. I do not. Go outside. Filed under: DBT Poetry, Posts Tagged:...

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